Mermi.. your morning mood -booster is waiting. Start your day with simple, soulful, uplifting movement to the sound of fun music, facing the salty Indian ocean on Beacon Isle. Stretch, move , breathe...It's that simple. Anyone can do it AND your body will thank you for it.
Set the tone for the rest of your Ocean Festival day. All barefoot humans welcome .
Trip Advisor review: "I had such an incredible class moving my body in such a stunning location with Lizl. I felt energized relaxed and happy. Highly recommended for anyone looking for a joyful, embodied and nourishing movement practice."
ABOUT LIZL ENGELBRECHT AND YOUR BODY WANTS TO MOVE
Lizl Engelbrecht founder of Your Body Wants To Move, Plettenberg Bay is a somatic, ocean therapy and movement practitioner. "Your reason for NOT moving might be a lack of confidence, energy, pain, trauma, age or weight - the list goes on. Here, we move for gain...no pain! I look forward to welcoming you at the Beacon Isle Hotel Sea Lounge. Humans connect and heal when they move and have fun together."